Self Soothing

Borderline Personality Disorder BPD Self SoothingThese past few weeks I have…

Read books I may not have found on my own

Watched movies I may not have found on my own

Listened to music, some of which I would have found on my own

Taken walks at midnight, 1AM, 2AM, 3AM

Spent hours hidden away at one of 2 libraries as a means of just being out of the house

I’m working on this self soothing thing.  Some days are better than others.  Some days could stand to be a hell of a lot better.

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