I called the person in charge of my local DBT group. I want to go back. The next round of classes doesn’t start till fall, so I’ll have to wait. That’s ok though. I’m not in crisis mode. I just want to break even with my emotions.
I called the person in charge of my local DBT group. I want to go back. The next round of classes doesn’t start till fall, so I’ll have to wait. That’s ok though. I’m not in crisis mode. I just want to break even with my emotions.