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This ‘N’ That

I feel kinda bad doing two of these only a couple of days apart, but you get what you get I guess.

I’m kinda frustrated in the weight loss department. More accurately, what I’ve said all along about my meds making it impossible, is holding true. I’m changing my eating habits. I use to eat 1-2 good sized meals a day and that was it. I’ve broken it down to 3-4 small meals a day. I think over all the same amount of food, just spread out more. And I’ve been eating a lot of fruits and vegetables. My 4th meal is almost always brussel sprouts, broccoli, something of that nature. My other 2-3 meals are almost always a good solid protein packed sandwich or sushi or something else of that nature. I’ve also severely limited my pop intake. I’m drinking lots of water. Blah blah blah. My weight is holding true. I’m stuck at around 240. Give or take about 5 pounds. It kinda depends on what time of day it is. I’m frustrated with it. Really and truly.

My meds appointment got pushed back a day to Thursday instead of Wednesday. So my “Living Life with BPD” post will be a day late. Not as late as last week’s though. So there is that.

The blog roll is going back up. And I’ll warn now, quite a few good blogs aren’t on it. If yours isn’t included, I’m sorry but I had to cut back. That’s just how it’s going to be.

2 Comments

  1. Comment by Rose DesRochers:

    I struggle with my weight too. I know you have to take enough calories for your body & I don't. Would you mind my asking what meds you are on for BPD?

  2. Comment by Walkingborder (Karen):

    Cymbalta 90mg 1/day
    Geodon 200 mg 1/day
    Trileptal 300 mg 1/day and 600 mg 1/day

    Future reference they are listed in the left hand column should they ever change.

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