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DBT Doesn’t Always Have All The Answers: But It Has Most

Blog Borderlne Personality Disorder BPDImp is officially biting people. I don’t know what happened. He was the sweetest of the rats and now he’s biting everyone who gets too close. Dave, any advice?

I had group today. Today is my favorite group. It’s the one where we talk about doing the things we enjoy to help improve our emotions. Eventually I’ll get it posted up here. After I post the 7 weeks that come before it. Seeing as how we are on week 12 and I last posted week 4, I’m guessing it’s going to take awhile. Motivation being at zero is making this impossible. But I’ll have the info forever so it isn’t like I’m going to run out of time. It can wait until I have the motivation.

I was suppose to have individual therapy today. However I wasn’t in a talkative mood and one of the other girls in class was in crisis mode so I gave her my time slot.

I finally had me doctors appointment today. I’m on Zantac 150mg twice a day for acid reflux. He also suggested some basic life style changes. I’m suppose to not eat anything I love to eat and I’m suppose to sleep on my back. Got it, I’ll starve to death and never sleep. All or nothing, baby. Because I’m stubborn like that. In reality I’ll most likely try to cut back on the and foods on my bad days but I’ll most likely never give them up completely. My acid reflux is not nearly bad enough for me to worry about it. I’m sure the meds will be enough. I know, I know. I’m talking crap. I’m stubborn. I like the foods I like. Actually I don’t even eat all that much that’s bad for acid reflux. Aside for my daily intake of Mt Dew. But you don’t want to know me without it. It’s the stuff horror stories are made of

So the battery for my Nikon D80 is dead. Dead dead. Gone the way of the microwave. It is refusing to charge. The kicker is it gave no warning. It gradually died and then refused to be charged back up. I’m going to have to replace it which will set me back 25$. That’s after my employee discount. Those are 50$ batteries.

Today I am feeling lost. Kinda like I don’t belong anywhere. I hate this feeling. I shared this feeling at group today and everyone was quick to assure me I belong with them. It had the opposite of the desired affect though. I don’t know how that works.

My druid, Faey, in WoW is up to 16th level. I’m working hard to make her a good little healer. I just want to play with Pat. I like life better when I’m playing with Pat.

I’m rambling. I’m going to end this and go work on leveling Faey. Night guys.

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