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Update

I had my meds appointment today. I talked about my lack of motivation with her. We upped my Trileptal to 600MG at night. And talked about my need to remember to take it in the morning. I can’t expect just half the dose to help me. It works best when taken twice a day. I’m just really bad at remembering to take it in the morning. Anyway, hopefully the increase will help with my depression which in turn would help with my lack of motivation.

DBT was canceled today due to the therapist in charge of it being sick. Everyone, it seems, is sick right now. This shit is getting around.

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